Yields: 1.5 quarts | Serving Size: 8 fluid oz. | Calories: 61 | Total Fat: 0.2 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 162 mg | Carbohydrates: 15.3 g | Dietary Fiber: 0 g | Sugars: 12.9 g | Protein: 0.7 g | SmartPoints (Freestyle): 3 |

Ingredients:

  • 1 quart of water (we use distilled water)
  • 2 tablespoons honey or pure maple syrup (optional)
  • 1/2 teaspoon of Sea salt
  • 1 pint orange juice
  • Juice from one lemon

Instructions:

  1. Heat 1/2 cup of the water to boiling, remove from heat, add honey and sea salt, stir until dissolved. Add the remaining water to a pitcher, add the honey water, orange and lemon juice, stir to combine. Refrigerate until ready to drink.

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