A simple, protein-packed breakfast that is made the night before. It’s the perfect grab and go meal.

Ingredients:

  • ⅓ c oats
  • ⅓ c milk
  • ⅓ c greek yogurt
  • 2 t agave (or honey)
  • 1 T chia seeds
  • fruit

Instructions:

  1. Add all of the ingredients to a small jar or container with a lid.
  2. Shake vigoriusly and set in the fridge to soak.
  3. Your oats will be ready first thing in the morning.
  4. I like to add sliced almonds for some crunch.

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