Ingredients:

  • 1½ to 2 cups filtered water
  • 1 honey crisp apple (make sure it's a really sweet apple so you won't need much sweetener)
  • 2 tablespoons Braggs Apple Cider Vinegar With The Mother
  • ½ teaspoon Apple Pie Spice or cinnamon (can add more if desired)
  • a few drops, vanilla extract (optional)
  • sweetener (stevia, Sweet Drops or agave)

Instructions:

  1. Add all ingredients into a blender except the sweetener
  2. Blend until smooth.
  3. Taste and then gradually add sweetener to taste.
  4. Divide into two portions and refrigerate the other portion.
  5. Stir and drink 30 minutes before breakfast and the other half 30 minutes for dinner.

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