Ingredients:

  • 1/2 lb thin sliced beef round or sirloin steaks
  • 1/2 large onion, sliced into rings
  • 1/2 tsp olive oil
  • 8 oz sliced mushrooms
  • 4 seconds cooking spray (I like Smart Balance)
  • garlic powder to taste
  • salt and fresh cracked pepper to taste
  • salt and fresh cracked pepper to taste

Instructions:

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