Cucumber has low-calorie, low-carb. Cucumber nutrition can help quench thirst and prevent the desire to snack due to dehydration. Cucumber contain some powerful polyplend compounds that can help naturally slow aging caused by oxidative stress. Helps to detox and weight loss. Sour green apple skins help to loose weight. It has ursolic acid. Grapes serve as a natural source of resveratrol, a powerful antioxidant that might also have some weight loss benefit. Pineapple is also store house of various minerals. This fruits contribute to weight loss is very high water content. Carbonated water has often been a subject of the ongoing debate about its ability to impede the fat burning process.

Ingredients:

  • Cucumber 1 cup chopped th
  • Green apple 1 chopped
  • Pineapple 1 cup chopped
  • Grapes 1 cup chopped
  • Mint 1 bunch
  • Lemon juice 2 tsp
  • Honey
  • Soda water

Instructions:

  1. Make a paste with chopped cucumber, green apple, pineapple, grapes, mint and lemon juice.
  2. Serve with adding with honey and chilled soda water.
  3. Here I have garnished with pineapple, grapes and pomegranate ice.

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