Ingredients:

  • 1 tsp avocado oil or ghee
  • 1 egg
  • 1-2 roasted garlic breakfast sausage (sub your favorite leftover protein)
  • ½ cup oven roasted cauliflower rice
  • ½ cup roasted brussels sprouts
  • ½ cup sweet potato wedges
  • ½ avocado, sliced
  • For serving: hot sauce + fermented veggies (kraut)
  • For serving: hot sauce + fermented veggies (kraut)

Instructions:

  1. Heat a small skillet with 1 tsp avocado oil or ghee for 2 minutes, then add the egg. Fry it until the white is cooked through but the yolk is still slightly runny, about 3-4 minutes.
  2. Throw everything else besides the avocado in a skillet or the microwave to warm together.
  3. Top with sliced avocado, hot sauce, and your favorite fermented veggies or kraut!

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