AIP Breakfast Stack
This recipe is 100% autoimmune protocol compliant.
Ingredients:
- 4 slices AIP-friendly bacon
- 1 pound ground turkey
- 1 medium zucchini, grated coarsely
- 1/4 teaspoon dried sage
- couple of pinches of salt
- coconut oil (if needed)
- 4 large flat mushrooms, stalks removed
- 2 medium avocados, stone and skin removed
- juice of one small lemon
- rocket or watercress leaves
Instructions:
- Fry bacon in a large, dry skillet over medium heat until crispy. Set bacon aside. Leave fat in pan.
- In a bowl, blend the turkey, zucchini, sage and a pinch of salt. Form into 6 patties. refrigerate 2 for a snack later; cook 4 now.
- If there's not enough bacon fat in the skillet, add a little coconut oil. Cook patties 5-6 minutes per side. Check they are fully cooked throughout and then remove from pan and set aside.
- Add mushrooms to skillet along with a splash of water. Cook for a few minutes each side, until they turn golden. Turn off the heat.
- Quickly mash the avocado flesh together with a pinch of salt and the lemon juice.
- To assemble: place the upturned mushroom on a plate and arrange a small tangle of the watercress or rocket leaves on top. Place the turkey and zucchini patty on top of that and finish with a spoonful of guacamole and a slice of bacon. Eat while hot.