Yields: 6 Servings | Serving Size: 1 Cup | Calories: 437 | Total Fat: 21 | Saturated Fat: 10 | Trans Fat: 0 g | Cholesterol: 65 mg | Sodium: 600 mg | Carbohydrates: 38 | Dietary Fiber: 6 | Sugar: 9 | Protein: 26 | SmartPoints (Freestyle): 13 |

Ingredients:

  • 4 cups cooked whole wheat noodles (macaroni was used in this recipe, egg noodles also will work)
  • 2 tablespoon extra virgin olive oil
  • 1 small yellow onion, diced
  • 8 ounces sliced mushrooms, white or button (wipe clean)
  • 2 (4.5 ounce) cans solid white Albacore Tuna in water, shredded (add tuna and water)
  • 1 cup frozen green peas
  • 1 (8 ounce) package cream cheese, softened, low fat
  • 1 cup low-fat milk

Instructions:

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