Delicious and Healthy One-Pan Lemon Garlic Herb Chicken with Roasted Vegetables

Delicious and Healthy One-Pan Lemon Garlic Herb Chicken with Roasted Vegetables

If you’re looking for a healthy and delicious meal that’s easy to make, look no further than this one-pan lemon garlic herb chicken with roasted vegetables! With just a few simple ingredients, you can have a complete meal ready in no time.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 3 tbsp fresh lemon juice
  • 1 tbsp dried oregano
  • 1 tbsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 lbs mixed vegetables (such as carrots, potatoes, bell peppers, and zucchini), cut into bite-sized pieces
  • 1 lemon, sliced

Instructions:

Preheat your oven to 400 degrees F.

In a small bowl, whisk together the olive oil, garlic, lemon juice, oregano, thyme, salt, and pepper. Brush the mixture over the chicken breasts, then place them in a baking dish large enough to hold them and the vegetables.

Add the vegetables to the pan around the chicken breasts, tossing to coat them with the remaining olive oil mixture. Arrange the lemon slices on top of the chicken and vegetables.

Bake the chicken and vegetables for 30-40 minutes, or until the chicken is cooked through and the vegetables are tender. Serve immediately.

Nutritional Information:

Calories: 450

Protein: 35g

Carbs: 40g

Fat: 18g

Sodium: 530mg

© 2021 Delicious and Healthy One-Pan Lemon Garlic Herb Chicken with Roasted Vegetables