Introduction

If you’re looking for the perfect lunchtime fuel, look no further than this crispy chicken Caesar salad wrap. This wrap is packed with flavor, protein, and veggies to keep you fueled and satisfied throughout the day.

Ingredients

• 2 chicken breasts
• 1/2 cup flour
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 egg, beaten
• 1 cup panko breadcrumbs
• 1/4 cup olive oil
• 4 tortilla wraps
• 1 head of lettuce, chopped
• 1/2 cup Caesar dressing
• 1/2 cup Parmesan cheese, grated
• 1/4 cup croutons

Instructions

1. Preheat your oven to 400°F (200°C).
2. Cut the chicken breasts into strips.
3. In a bowl, mix together the flour, salt and pepper.
4. Dip the chicken strips into the egg, then coat them with the flour mixture.
5. Dip the flour coated chicken strips again in the egg and finally coat them with the panko breadcrumbs.
6. Heat up the olive oil in a frying pan over medium-high heat.
7. Place the chicken strips in the frying pan and cook for 2-3 minutes on each side or until crispy and golden brown.
8. Transfer the chicken strips onto a baking sheet and bake for 10-15 minutes or until fully cooked.
9. Arrange the lettuce in the center of each wrap.
10. Top the lettuce with the cooked chicken strips.
11. Drizzle the Caesar dressing on top and sprinkle with Parmesan cheese and croutons.
12. Roll up the wrap, tucking in the sides as you go.
13. Serve and enjoy!

Conclusion

This crispy chicken Caesar salad wrap is not only delicious, but also a great way to stay fueled and energized throughout your day. It’s quick and easy to make, and perfect for a tasty lunch on the go.