Savory and Simple: Easy One-Pan Chicken and Veggie Stir Fry Recipe for a Quick and Healthy Lunch
Savory and Simple: Easy One-Pan Chicken and Veggie Stir Fry Recipe
Looking for a quick and healthy lunch option? This one-pan chicken and veggie stir fry is the perfect recipe for you! With just a few simple ingredients and minimal cooking time, you’ll have a delicious and satisfying meal in no time.
Ingredients:
- 1 pound chicken breast, cut into strips
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- salt and pepper to taste
Instructions:
- Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until browned, about 5 minutes per side.
- Reduce heat to medium and add the bell pepper, onion, broccoli, and garlic. Cook until the veggies are tender, about 10 minutes.
- Add the soy sauce and sesame oil to the pan and toss to combine. Cook for another 2-3 minutes, until everything is evenly coated.
- Season with salt and pepper to taste.
- Divide into bowls and enjoy!