Start Your Day Right with⁤ These Delicious‌ Healthy Breakfast Muffins

What are some nutritious ingredients that can be ‌used in healthy breakfast muffins?

Start Your Day Right with These Delicious Healthy Breakfast Muffins

Who doesn’t love a good muffin‌ for breakfast? Unfortunately, many muffins ‍are loaded with sugar and unhealthy fats. That’s why we’ve created this delicious recipe for‍ healthy breakfast muffins that‍ are‌ both nutritious and satisfying. They’re easy to make, and you⁣ can even​ freeze ​them ​for a⁢ quick breakfast on the go. Here’s the recipe:

Ingredients:

  • 2⁤ cups whole​ wheat flour

  • 1/2 cup ‍oat​ bran

  • 1/2 cup ground flaxseed

  • 2 teaspoons baking powder

  • 1 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 tablespoon cinnamon

  • 1/2 cup chopped walnuts

  • 3 ⁣ripe bananas,‌ mashed

  • 1/2 cup unsweetened applesauce

  • 1/4 cup honey

  • 2 eggs, beaten

  • 1/2 cup almond milk

  • 1 teaspoon vanilla ⁤extract

Steps:

  1. Preheat ‍the oven ⁢to 375°F (190°C).

  2. In a large bowl,‌ mix together ‍the flour, ‍oat bran, flaxseed, baking powder, baking soda, salt, cinnamon,⁢ and walnuts.

  3. In a separate bowl, ​mix ‍together the mashed bananas, applesauce, honey,‌ eggs, almond milk, ⁢and ‌vanilla extract.

  4. Stir the​ wet ingredients​ into the dry ingredients⁢ until ⁣just combined.

  5. Divide ‌the batter evenly among 12‌ greased muffin cups.

  6. Bake ‌for ⁣18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

  7. Cool in the muffin pan for 5 ​minutes,⁢ then transfer to a wire‌ rack to cool completely.

Start your day‌ off right⁤ with these tasty and healthy breakfast muffins. They’re⁣ perfect for⁢ busy​ mornings, ⁣and you can feel good​ knowing that⁢ you’re nourishing your body with wholesome‍ ingredients. ⁢Enjoy!