Crispy Kale Salad with Tangy Citrus Dressing

Crispy Kale Salad with Tangy Citrus Dressing

Kale is a superfood that is rich in nutrients and antioxidants. It’s also versatile and can be used in a variety of dishes, including salads. This crispy kale salad with tangy citrus dressing is a refreshing and healthy option that is easy to make.

Ingredients

  • 1 bunch of kale
  • 1/4 cup of olive oil
  • 1/4 cup of fresh squeezed orange juice
  • 1 tbsp. of honey
  • 2 cloves of garlic, minced
  • 1 tbsp. of Dijon mustard
  • 1/4 tsp. of salt
  • 1/4 tsp. of black pepper

Instructions

  1. Preheat the oven to 350°F.
  2. Wash and dry the kale leaves. Remove the stems and tear the leaves into small pieces.
  3. Place the kale leaves in a large mixing bowl and drizzle with 2 tbsp. of olive oil. Toss to coat.
  4. Spread the kale leaves in a single layer on a baking sheet and bake for 10-15 minutes, or until crisp.
  5. While the kale is baking, make the dressing. In a small bowl, whisk together the remaining olive oil, orange juice, honey, garlic, mustard, salt, and pepper until well combined.
  6. Once the kale is crispy, remove it from the oven and transfer it to a large salad bowl. Drizzle the dressing over the kale and toss to coat.
  7. Serve the salad immediately and enjoy!

Conclusion

This crispy kale salad with tangy citrus dressing is a healthy and delicious way to enjoy kale. The citrus dressing adds a bright and refreshing flavor that complements the crispy kale perfectly. This salad is easy to make and is a great option for a quick and healthy lunch or dinner.