Ingredients:

  • cooking spray
  • 4 medium (7 oz each) zucchinis, ends trimmed
  • 3 large egg whites, beaten
  • 1/4 tsp kosher salt
  • fresh black pepper, to taste
  • 1 cup seasoned whole wheat bread crumbs
  • 2 tbsp grated Pecorino Romano cheese
  • 1/4 tsp garlic powder
  • 1/2 cups quick marinara sauce for dipping (optional)

Instructions:

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