Crispy Kale Salad with Tangy Citrus Dressing
Crispy Kale Salad with Tangy Citrus Dressing
Kale is a superfood that is rich in nutrients and antioxidants. It’s also versatile and can be used in a variety of dishes, including salads. This crispy kale salad with tangy citrus dressing is a refreshing and healthy option that is easy to make.
Ingredients
- 1 bunch of kale
- 1/4 cup of olive oil
- 1/4 cup of fresh squeezed orange juice
- 1 tbsp. of honey
- 2 cloves of garlic, minced
- 1 tbsp. of Dijon mustard
- 1/4 tsp. of salt
- 1/4 tsp. of black pepper
Instructions
- Preheat the oven to 350°F.
- Wash and dry the kale leaves. Remove the stems and tear the leaves into small pieces.
- Place the kale leaves in a large mixing bowl and drizzle with 2 tbsp. of olive oil. Toss to coat.
- Spread the kale leaves in a single layer on a baking sheet and bake for 10-15 minutes, or until crisp.
- While the kale is baking, make the dressing. In a small bowl, whisk together the remaining olive oil, orange juice, honey, garlic, mustard, salt, and pepper until well combined.
- Once the kale is crispy, remove it from the oven and transfer it to a large salad bowl. Drizzle the dressing over the kale and toss to coat.
- Serve the salad immediately and enjoy!
Conclusion
This crispy kale salad with tangy citrus dressing is a healthy and delicious way to enjoy kale. The citrus dressing adds a bright and refreshing flavor that complements the crispy kale perfectly. This salad is easy to make and is a great option for a quick and healthy lunch or dinner.