Delicious and Nutritious Buddha Bowl Lunch Recipe
Delicious and Nutritious Buddha Bowl Lunch Recipe
If you’re looking for a healthy and delicious lunch option, look no further than this Buddha Bowl recipe. Not only is this recipe tasty, but it’s also loaded with nutrients and vitamins to keep you feeling energized all day long.
Ingredients:
- 1 cup quinoa
- 1 sweet potato, peeled and cubed
- 1 can chickpeas, rinsed and drained
- 1 avocado, sliced
- 2 cups spinach
- 1/2 cup cucumber, sliced
- 1/4 cup pumpkin seeds
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon dijon mustard
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Steps:
- Cook the quinoa according to package instructions. Fluff with a fork and set aside.
- Preheat the oven to 400°F. Toss the sweet potato cubes with 1 tablespoon of olive oil and a pinch of salt and pepper. Roast in the oven for 20-25 minutes, or until tender and golden brown.
- In a small bowl, whisk together the honey, dijon mustard, apple cider vinegar, and remaining 1 tablespoon of olive oil to make the dressing.
- Divide the spinach, cooked quinoa, roasted sweet potatoes, chickpeas, cucumber, sliced avocado, and pumpkin seeds evenly between four bowls.
- Drizzle the dressing over each bowl and serve immediately.
This Buddha Bowl recipe is a great way to get a variety of healthy ingredients into your diet in one delicious meal. Experiment with different toppings and dressings to build your perfect bowl.