Delicious and Nutritious: Quick and Easy Breakfast Quinoa Bowl Recipe

What are the nutritional benefits of a breakfast quinoa bowl compared to a traditional breakfast option?

Delicious and Nutritious: Quick and Easy Breakfast Quinoa Bowl Recipe

Looking for a quick, easy, and nutritious breakfast option? Try our delicious breakfast quinoa bowl recipe!

Ingredients:

  • 1 cup quinoa, rinsed and drained
  • 2 cups water
  • 1/4 cup milk or non-dairy milk
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 banana, sliced
  • 1/2 cup blueberries
  • 1/4 cup chopped walnuts

Instructions:

  1. In a medium saucepan, bring quinoa and water to a boil over high heat.
  2. Reduce heat to low, cover, and simmer for 15-20 minutes, or until water is absorbed and quinoa is cooked.
  3. Remove from heat and stir in milk, honey or maple syrup, cinnamon, and vanilla extract.
  4. Divide quinoa into two bowls and top with banana slices, blueberries, and chopped walnuts.

Nutritional Information:

Calories Protein Fat Carbohydrates Fiber
430 12g 18g 60g 10g

Thanks for trying our recipe! We hope you enjoy your delicious and nutritious breakfast quinoa bowl.