Delicious and Nutritious: Try this Quick and Easy Lunch Recipe!

Delicious and Nutritious: Try this Quick and Easy Lunch Recipe!

In today’s busy world, finding time to prepare a healthy and delicious meal can be a challenge. This quick and easy lunch recipe is not only nutritious but also takes just 30 minutes to make. It’s perfect for those who want to eat healthy without sacrificing on flavor.

Ingredients

  • 2 boneless skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 3 garlic cloves, minced
  • 2 tablespoons honey
  • 2 teaspoons Dijon mustard
  • 1 tablespoon olive oil
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 large avocado, diced
  • 1/4 cup chopped walnuts

Instructions

  1. Preheat oven to 400°F.
  2. Combine balsamic vinegar, garlic, honey, and Dijon mustard in a small bowl.
  3. Season chicken breasts with salt and pepper.
  4. Heat olive oil in an oven-safe skillet over medium-high heat. Add chicken breasts and cook for 3 minutes on each side, until brown.
  5. Brush chicken breasts with the balsamic mixture and bake in the oven for 15-20 minutes, until cooked through.
  6. In a large bowl, combine mixed greens, cherry tomatoes, avocado, and walnuts.
  7. Top with sliced chicken breasts.

This easy lunch recipe is not only delicious but also packed with nutrients. The combination of mixed greens, cherry tomatoes, avocados, and walnuts makes it a flavorful and healthy option. Plus, it’s perfect for those who are short on time but still want to eat a hearty meal. Try it today and see how easy it can be to eat healthy!