Dreamy Sleepytime Drink to Help You Sleep Like a Baby
Drink up this dreamy elixir with soothing chamomile and lavender to help you fall into a peaceful sleep.
- 2 ½ cups unsweetened almond milk
- 2 T chamomile buds
- ½ t dried lavender buds
- 1 T raw honey
- Combine all the ingredients in a saucepan over low heat. Warm until steaming, but not boiling, for 7 minutes.
- Turn the heat off and allow the flavors to infuse for 5 minutes.
- Pour into a measuring cup with a strainer over it, then pour the strained tea into a mug and enjoy!