Drink up this dreamy elixir with soothing chamomile and lavender to help you fall into a peaceful sleep.


  • 2 ½ cups unsweetened almond milk
  • 2 T chamomile buds
  • ½ t dried lavender buds
  • 1 T raw honey


  1. Combine all the ingredients in a saucepan over low heat. Warm until steaming, but not boiling, for 7 minutes.
  2. Turn the heat off and allow the flavors to infuse for 5 minutes.
  3. Pour into a measuring cup with a strainer over it, then pour the strained tea into a mug and enjoy!

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