Easy, Healthy and Delicious One-Pan Lemon Garlic Salmon with Roasted Veggies

Easy, Healthy and Delicious One-Pan Lemon Garlic Salmon with Roasted Veggies

If you’re looking for a quick and healthy meal, try this one-pan lemon garlic salmon with roasted veggies. Not only is it easy to make, but it’s also delicious and packed with nutrients.

Ingredients

  • 4 salmon fillets
  • 1 lemon
  • 4 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 large zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon dried rosemary

Instructions

  1. Preheat the oven to 400°F.
  2. Place the salmon fillets on a large baking sheet lined with parchment paper.
  3. Drizzle the olive oil over the salmon fillets and rub the minced garlic on top.
  4. Squeeze the lemon juice over the salmon and season with salt and pepper.
  5. In a separate bowl, toss the sliced zucchini, bell pepper and onion with the dried herbs.
  6. Arrange the veggies around the salmon fillets on the baking sheet.
  7. Bake for 15-20 minutes, until the salmon is cooked through and the veggies are tender.
  8. Serve hot and enjoy!

Nutritional Information

Calories: 302 | protein: 35g | fat: 14g | carbohydrates: 12g

Conclusion

This one-pan lemon garlic salmon with roasted veggies is a quick, easy and healthy meal option that will leave you feeling satisfied. With only one pan to clean up, it’s also a great option for busy weeknights. So, give it a try and let us know how it turns out!