Easy, Healthy and Delicious One-Pan Lemon Garlic Salmon with Roasted Veggies
Easy, Healthy and Delicious One-Pan Lemon Garlic Salmon with Roasted Veggies
If you’re looking for a quick and healthy meal, try this one-pan lemon garlic salmon with roasted veggies. Not only is it easy to make, but it’s also delicious and packed with nutrients.
Ingredients
- 4 salmon fillets
- 1 lemon
- 4 cloves of garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 large zucchini, sliced
- 1 red bell pepper, sliced
- 1 onion, sliced
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon dried rosemary
Instructions
- Preheat the oven to 400°F.
- Place the salmon fillets on a large baking sheet lined with parchment paper.
- Drizzle the olive oil over the salmon fillets and rub the minced garlic on top.
- Squeeze the lemon juice over the salmon and season with salt and pepper.
- In a separate bowl, toss the sliced zucchini, bell pepper and onion with the dried herbs.
- Arrange the veggies around the salmon fillets on the baking sheet.
- Bake for 15-20 minutes, until the salmon is cooked through and the veggies are tender.
- Serve hot and enjoy!
Nutritional Information
Calories: 302 | protein: 35g | fat: 14g | carbohydrates: 12g
Conclusion
This one-pan lemon garlic salmon with roasted veggies is a quick, easy and healthy meal option that will leave you feeling satisfied. With only one pan to clean up, it’s also a great option for busy weeknights. So, give it a try and let us know how it turns out!