Easy One-Pan Chicken and Vegetable Stir-Fry – Perfect for Busy Weeknights!
Easy One-Pan Chicken and Vegetable Stir-Fry – Perfect for Busy Weeknights!
Are you looking for a quick and easy meal for a busy weeknight? Look no further! This one-pan chicken and vegetable stir-fry is simple, nutritious, and delicious.
Ingredients:
- 1 pound boneless, skinless chicken breast or thigh, sliced
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- Salt and pepper, to taste
Instructions:
- Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat. Add chicken and season with salt and pepper. Sauté until cooked through and browned, about 7-8 minutes. Remove chicken from the pan and set aside.
- Add the remaining tablespoon of vegetable oil to the same pan. Add onions and bell peppers and sauté for 2-3 minutes until slightly softened.
- Add the broccoli and garlic to the pan, stirring occasionally until the broccoli is tender for about 5-6 minutes
- In a small bowl, whisk together the soy sauce and cornstarch until smooth. Pour the mixture over the vegetable mixture in the pan. Season with salt and pepper, to taste.
- Add the chicken back to the pan and toss everything to combine. Cook for an additional 2-3 minutes until the vegetables are coated and the sauce is thickened and bubbly.
- Optional: serve over steamed rice or noodles.
Conclusion:
With just a few simple steps and a single pan, you can have a tasty and healthy meal that is perfect for a busy weeknight. This easy one-pan chicken and vegetable stir-fry recipe is versatile and can be customized to include any of your favorite veggies. Give it a try, and enjoy!