Easy One-Pan Chicken and Vegetable Stir-Fry – Perfect for Busy Weeknights!

Easy One-Pan Chicken and Vegetable Stir-Fry – Perfect for Busy Weeknights!

Are you looking for a quick and easy meal for a busy weeknight? Look no further! This one-pan chicken and vegetable stir-fry is simple, nutritious, and delicious.

Ingredients:

  • 1 pound boneless, skinless chicken breast or thigh, sliced
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste

Instructions:

  1. Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat. Add chicken and season with salt and pepper. Sauté until cooked through and browned, about 7-8 minutes. Remove chicken from the pan and set aside.
  2. Add the remaining tablespoon of vegetable oil to the same pan. Add onions and bell peppers and sauté for 2-3 minutes until slightly softened.
  3. Add the broccoli and garlic to the pan, stirring occasionally until the broccoli is tender for about 5-6 minutes
  4. In a small bowl, whisk together the soy sauce and cornstarch until smooth. Pour the mixture over the vegetable mixture in the pan. Season with salt and pepper, to taste.
  5. Add the chicken back to the pan and toss everything to combine. Cook for an additional 2-3 minutes until the vegetables are coated and the sauce is thickened and bubbly.
  6. Optional: serve over steamed rice or noodles.

Conclusion:

With just a few simple steps and a single pan, you can have a tasty and healthy meal that is perfect for a busy weeknight. This easy one-pan chicken and vegetable stir-fry recipe is versatile and can be customized to include any of your favorite veggies. Give it a try, and enjoy!