Ingredients:

  • 4 (5 oz) thick pieces of skinless white firm fish fillet (such as grouper, bass or halibut)
  • 1 tablespoons extra virgin olive oil
  • 1 tablespoon salted butter
  • 1 cup red bell pepper chopped
  • 2 cloves garlic minced
  • 9 ounces fresh baby spinach (from two bags)
  • 2 ounces 1/3 less fat cream cheese (I like Philadelphia)
  • ¼ cup half & half cream
  • 3 tablespoons grated Parmesan cheese
  • kosher salt
  • fresh black pepper

Instructions:

  1. Photo Credit: Jess Larson
  2. { “@context”: “http://schema.org/”, “@type”: “Recipe”, “name”: “Fish Florentine”, “author”: { “@type”: “Person”, “name”: “Skinnytaste” }, “image”: “https://www.skinnytaste.com/wp-content/uploads/2019/01/Fish-Florentine-10-260×260.jpg”, “dateModified”:”2019-02-28″, “description”:”This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!”, “prepTime”:”PT5M”, “cookTime”:”PT15M”, “totalTime”:”PT20M”, “recipeYield”:”4 servings”, “recipeIngredient”: [ “4 (5 oz) thick pieces of skinless white firm fish fillet (such as grouper, bass or halibut)”, “1 tablespoons extra virgin olive oil”, “1 tablespoon salted butter”, “1 cup red bell pepper chopped”, “2 cloves garlic minced”, “9 ounces fresh baby spinach (from two bags)”, “2 ounces 1/3 less fat cream cheese (I like Philadelphia)”, “¼ cup half & half cream”, “3 tablespoons grated Parmesan cheese”, “kosher salt”, “fresh black pepper” ], “nutrition”: { “@type”: “NutritionInformation”, “servingSize”: “1 fish filet with scant 1/2 cup spinach”,”fatContent”: “16.5”,”saturatedFatContent”: “6.5”,”cholesterolContent”: “78”,”sodiumContent”: “300”,”carbohydrateContent”: “6”,”fiberContent”: “2”,”sugarContent”: “2”,”proteinContent”: “43”,”calories”: “351” }, “aggregateRating”: { “@type”: “AggregateRating”, “ratingValue”: “5”, “reviewCount”: “175” }, “recipeInstructions”: [ “In a large skillet over medium heat add 1/2 tablespoon of olive oil and 1/2 tablespoon of butter, red bell pepper and garlic and cook for about 4 minutes.Add spinach season with a pinch of salt and pepper mix until the spinach wilts down.Add cream cheese, half & half and parmesan cheese mix well until cream cheese is melted and resembles creamed spinach.Heat a separate skillet on medium high heat, add remaining oil and butter.Season fish on both sides with salt and pepper and place on the hot pan.Cook 6 minutes on first side and flip fish over and cook other side an additional 5 minutes, until cooked through and browned.Divide the spinach mixture on the bottom of each plate and top with piece of fish.” ] }
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  4. posted January 20, 2019 by Gina 305 Comments »

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