Ingredients:

• 1 cup of quinoa, rinsed and drained
• 2 cups of water or vegetable broth
• 1 can (15 oz) of black beans, rinsed and drained
• 1 red bell pepper, diced
• 1/2 red onion, diced
• 1/2 cup of fresh cilantro, chopped
• 3 tablespoons of lime juice
• 3 tablespoons of olive oil
• Salt and pepper to taste

Instructions:

1. In a medium saucepan, bring the quinoa and water or broth to a boil. Reduce heat and simmer for about 20 minutes or until the liquid is absorbed and the quinoa is tender.
2. In a large bowl, combine the cooked quinoa, black beans, red bell pepper, red onion, and cilantro.
3. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper. Pour the dressing over the quinoa salad and toss to combine.
4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

This quinoa and black bean salad is a tasty and healthy meal that’s perfect for lunch or dinner. It’s loaded with flavor and nutrients, and it’s easy to make too. Quinoa is a great source of protein and fiber, while black beans provide additional protein and minerals. The red bell pepper adds a nice crunch and sweetness to the salad, while the red onion and cilantro give it a bit of a kick. And the lime and olive oil dressing ties everything together with a bright and refreshing flavor.