Healthy and Delicious Quinoa Salad Recipe

Healthy and Delicious Quinoa Salad Recipe

Quinoa is a superfood that is high in protein and fiber and is a great addition to any salad. This quinoa salad is packed with healthy ingredients and is perfect for a quick and easy lunch or dinner.

Ingredients

  • 1 cup quinoa

  • 2 cups water

  • 1 tablespoon olive oil

  • 1 red bell pepper, diced

  • 1/2 red onion, diced

  • 1 avocado, diced

  • 1 can chickpeas, drained and rinsed

  • 1/4 cup chopped fresh parsley

  • 1/4 cup chopped fresh mint

  • 1/4 cup crumbled feta cheese

  • 1/4 cup lemon juice

  • 2 tablespoons honey

  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa in a fine mesh strainer and transfer to a saucepan.

  2. Add water and bring to a boil over high heat.

  3. Reduce the heat to low and simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.

  4. Fluff the quinoa with a fork and set aside to cool.

  5. In a large bowl, combine the red bell pepper, red onion, avocado, chickpeas, parsley, mint, feta cheese, lemon juice, honey, olive oil, salt, and pepper.

  6. Add the cooled quinoa and toss to combine.

  7. Refrigerate for at least 30 minutes before serving.

Quinoa Salad

Enjoy this healthy and delicious quinoa salad!

Conclusion

This quinoa salad is a great way to pack in a lot of healthy ingredients into one meal. The flavors and textures of the ingredients work well together and the lemon honey dressing adds a perfect touch of sweetness. Plus, it’s easy to prepare and makes for a great lunch or dinner option.