Rise and Shine with this Delicious and Nutritious Breakfast Omelette Recipe
Can you provide a breakdown of the nutritional value of this breakfast omelette?
Ingredients:
- 3 eggs
- 1/4 cup chopped bell pepper
- 1/4 cup chopped onion
- 1/4 cup shredded cheddar cheese
- 2 tablespoons milk
- 1 tablespoon butter
- Salt and pepper to taste
Instructions:
- Crack the eggs into a bowl and whisk together with the milk, salt, and pepper.
- Melt the butter in an 8-inch non-stick skillet over medium-high heat. Add the bell pepper and onion and cook for 2-3 minutes until softened.
- Pour the egg mixture over the vegetables in the skillet and cook for 2-3 minutes until the bottom is set.
- Using a spatula, gently lift the edges of the omelette and let the uncooked egg flow underneath.
- Sprinkle the shredded cheese over one half of the omelette and fold the other half on top of it.
- Cook for an additional 1-2 minutes until the cheese is melted and the egg is cooked through.
- Slide the omelette out of the skillet onto a plate and serve immediately.
This delicious and nutritious omelette is a great way to start your day. Packed with protein and flavorful veggies, it will keep you full and energized until lunchtime.
Enjoy your breakfast and make sure to check out our other recipes for more delicious and healthy meal ideas!