Looking for a protein-packed breakfast that’s both healthy and delicious? Look no further than this egg and avocado toast recipe! It’s perfect for those mornings when you want something easy and satisfying to start your day off right.

Ingredients:

• 2 slices whole wheat bread
• 2 eggs
• 1 avocado
• Salt and pepper to taste
• 1 teaspoon olive oil

Instructions:

1. Toast the slices of bread to your liking.
2. Mash the avocado in a bowl and season with salt and pepper to taste.
3. Heat the olive oil in a non-stick frying pan over medium heat.
4. Crack the eggs into the frying pan and cook to your liking (over-easy, over-medium, or over-hard).
5. Spread the mashed avocado over each slice of toast.
6. Top each slice of toast with a cooked egg.
7. Serve and enjoy your delicious egg and avocado toast!