Savory and Simple: Easy One-Pan Chicken and Veggie Stir Fry Recipe for a Quick and Healthy Lunch

Savory and Simple: Easy One-Pan Chicken and Veggie Stir Fry Recipe

Looking for a quick and healthy lunch option? This one-pan chicken and veggie stir fry is the perfect recipe for you! With just a few simple ingredients and minimal cooking time, you’ll have a delicious and satisfying meal in no time.

stir fry

Ingredients:

  • 1 pound chicken breast, cut into strips
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • salt and pepper to taste

Instructions:

  1. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until browned, about 5 minutes per side.
  2. Reduce heat to medium and add the bell pepper, onion, broccoli, and garlic. Cook until the veggies are tender, about 10 minutes.
  3. Add the soy sauce and sesame oil to the pan and toss to combine. Cook for another 2-3 minutes, until everything is evenly coated.
  4. Season with salt and pepper to taste.
  5. Divide into bowls and enjoy!

That’s it! We hope you enjoy this easy and delicious chicken and veggie stir fry recipe. Don’t hesitate to experiment with different vegetable combinations and spice levels to make it your own.