Introduction

Breakfast is the most important meal of the day, and what better way to start your day than with a delicious and nutritious breakfast frittata? This dish is easy to make and packed with protein and vegetables, making it the perfect healthy breakfast option. Whether you’re looking to add more veggies to your diet or simply want a tasty meal, this recipe is sure to impress.

Recipe

Ingredients

• 6 eggs
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 1 bell pepper, chopped
• 1 cup spinach, chopped
• 1/2 cup shredded cheese

Instructions

1. Preheat the oven to 375°F.
2. In a large bowl, whisk together eggs, milk, salt, and black pepper.
3. Heat olive oil in a skillet over medium heat.
4. Add chopped onion and bell pepper and cook until softened.
5. Add chopped spinach and cook until wilted.
6. Pour the egg mixture over the vegetables and stir gently to combine.
7. Sprinkle shredded cheese on top of the frittata.
8. Place the skillet in the oven and bake for 20-25 minutes, or until the frittata is set in the center and the cheese is melted and bubbly.
9. Serve hot and enjoy!

Outro

This breakfast frittata is a delicious and nutritious way to start your day. It’s easy to make and can be customized with your favorite vegetables and cheese. Plus, it’s an excellent source of protein and will keep you energized throughout your morning. Give this recipe a try and see how good a healthy breakfast can taste!