Ingredients:

  • 1/2 avocado
  • 1/2 peeled lime or lemon
  • 1 peeled kiwi
  • 1/4 cup of walnuts (optional)
  • 1 banana
  • 1 sprig of fresh cilantro
  • 1 cup of distilled water

Instructions:

  1. In a medium size pot combine the cranberries and 3 cups of water and bring to a boil. Turn the heat off and let cool. In a food processor blend the dates or date paste with lemon juice and remaining one cup of water. Transfer to a large glass container or jar and add sliced apples, and all the cranberries and water. Stir and add cardamom and mint leaves if desired.

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