Delicious Morning Smoothie
You can make this smoothie ‘your own’ by adding your favourite ingredients – a different green smoothie for every day of the week!
Ingredients:
- • 1 cup fresh or frozen blueberries (wild or organic are best)
- • ½ avocado
- • 1-2 Tbsp almond butter
- • large handful organic greens – baby kale, baby chard, arugula, green & red leaf
- • large handful organic greens – baby kale, baby chard, arugula, green & red leaf
- • large handful organic greens – baby kale, baby chard, arugula, green & red leaf
- • large handful organic greens – baby kale, baby chard, arugula, green & red leaf
- • lettuce, spinach, broccoli stem, broccoli leaves
- • lettuce, spinach, broccoli stem, broccoli leaves
- • lettuce, spinach, broccoli stem, broccoli leaves
- • lettuce, spinach, broccoli stem, broccoli leaves
- • ½ cup vanilla ‘mylk’ (almond, coconut, or rice milk)
- • ½ – 1 cup cold water
- • 1 scoop your favorite protein powder (vanilla, original or berry flavours go well)
- • ½ banana, fresh or frozen
- • ½ organic apple, peeled (apples are important to buy organic as they are on the Dirty Dozen List)
- • 1-2 Tbsp natural sweetener (maple syrup, agave syrup, honey, stevia)
- • 1-2 medjool dates (soaked for 10 mins if you don’t have a high powdered blender)
- • 1 tsp pure vanilla extract or powdered vanilla bean
- • 1 tsp cinnamon powder
- • 1 tsp turmeric powder
- • 1 Tbsp spirulina powder
- • 1 scoop greens powder
Instructions:
- Place all ingredients in a high-powered blender, and blend on high for 20-30 seconds.
- Enjoy!
