Ingredients:1 cup almond milk plus water to desired consistency1/2 cup frozen blueberries1/4 frozen banana1/2 tbsp almond butter1 tbsp sliced almonds, toasted1 scoop vanilla protein powder (I use PROGRADE)Instructions:Blend all ingredients in blender except almonds, add them on top of the smoothie and drink.
Use your favorite berry(s) to top this delicious dessert. Fresh or frozen. My favorite is raspberry or fresh strawberry.Ingredients:1 white cake mix (prepared according to package instructions)1 (4.75 oz) Package Danish Dessert (see picture in post)1 8 oz Cream Cheese, softened½ cup powdered sugar1 8 oz package Cool Whip3-4 cups fresh or frozen berriesInstructions:Preheat oven…
The easiest lo mein you will ever make in 15 minutes from start to finish. It is so much quicker, tastier and healthier than take-out!Ingredients:8 ounces lo mein egg noodles*1 tablespoon olive oil2 cloves garlic, minced2 cups cremini mushrooms, sliced1 red bell pepper, julienned1 carrot, julienned1/2 cup snow peas3 cups baby spinach2 tablespoons reduced sodium…
Sometimes you need a little comfort food to start the day. Let these apple wheat morning muffins power you through even the roughest of circumstances.Ingredients:¾ C plus 2 Tbsp 2% milk¼ C vegetable oil1 large egg1 C organic whole wheat flour1 C organic white flour½ C organic cane sugar1 tsp cinnamon divided2 tsp baking powder½…
These French style dinner rolls are soft, delicious and totally addicting. A family favorite fool-proof recipe guaranteed to satisfy everyone!Ingredients:4½ cups all-purpose flour1 tsp sea salt1½ cups warm water1 tbsp sugar2¼ tsp instant yeast2½ tbsp olive oil, dividedInstructions:Pre-heat oven to 200F degrees.Whisk to combine the warm water, sugar and yeast. Cover and set aside for…
Miryam’s original recipeIngredients:750 ml Moscato wine bottle12 oz natural orange flavor soda, I get mine at Trader Joe's2-3 cups lemon flavor seltzer water1/3 cup orange juice, more if you like1 cup pineapple juice, optional, sometimes I use it and sometimes I don't1/3 cup orange liquor, optional, sometimes I use it and sometimes I don'tLemon and…
This Keto Jalapeño Popper Chicken is extraordinarily delicious, super simple, and only made with 5 ingredients.Ingredients:4 Chicken breast2 Jalapeño4 oz Cream cheese4 oz Cheddar Cheese8 strips BaconInstructions:Flatten chicken out to 1/2 inch thickness. Preheat oven to 375° F.2. Divide jalapeño and cheese equally between each chicken breast and roll the chicken tightly around filling.3. Wrap…
Ingredients:1 lb linguine3 tablespoons extra virgin olive oil½ lb baby new potatoes, quartered1 medium yellow onion, diced½ red bell pepper, diced½ green bell pepper, diced1 tablespoons fresh thyme, minced1 tablespoon unsalted butter4 eggs plus 2 egg whites, lightly beaten2/3 cup cheddar cheese, grated½ lb bacon, cooked and crumbledsalt and pepper to tastesalt and pepper to…
If you think you don’t like sweet potatoes, please—in the name of all that is good, holy, and fattening—give this a try. You’ll thank yourself!Ingredients:4 whole Medium Sweet Potatoes1 cup Sugar1 cup Milk2 whole Eggs1 teaspoon Vanilla Extract1 teaspoon Salt1 cup Brown Sugar1 cup Pecans1/2 cup Flour3/4 sticks ButterInstructions:Wash 4 medium sweet potatoes and bake…
“Best eaten at room temperature. Originally submitted to ThanksgivingRecipe.com.” Ingredients:1 tablespoon olive oil1/2 teaspoon paprika8 sweet potatoes, sliced lengthwise into quartersInstructions:Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spay or vegetable oil.In a large bowl, mix oil and paprika. Add potato sticks, and stir by hand to coat.…
Ingredients:2 acorn squash (about 1 pound each)2 tablespoons olive oil or melted coconut oil2 tablespoons pure maple syrup½ teaspoon sea saltPumpkin seeds and dried cranberries, for toppingPumpkin seeds and dried cranberries, for toppingInstructions:Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.Cut the squash in half lengthwise, scrape out the seeds, then…
Ingredients:1 cup milk of choice OR cashew cream 1/4 cup chia seeds 1/4 tsp pure vanilla extract sweetener of choice, as desired scant 1/8 tsp saltInstructions:*Sweetener amount will depend on the type of milk and sweetener you use, as well as your tastes. Options include maple syrup, stevia, sugar, coconut sugar, date paste, etc.Chia Pudding…
