Ingredients:1/2 lb thin sliced beef round or sirloin steaks1/2 large onion, sliced into rings1/2 tsp olive oil8 oz sliced mushrooms4 seconds cooking spray (I like Smart Balance)garlic powder to tastesalt and fresh cracked pepper to tastesalt and fresh cracked pepper to tasteInstructions:
Ingredients:16 slices white bread, crusts16 slices Canadian back bacon orham16 slices sharp cheddar cheese6 eggs1/2 tsp. pepper 2 mL1/2-1 tsp. dry mustard 2-5 mL1/4 cup minced onion 60 mL1/4 cup finely chopped green pepper 60mL1-2 tsp. Worcestershire sauce 5-10 mL3 cups milk 750 mLdash Tabasco1/2 cup butter 125 mLSpecial K or crushed Corn FlakesSpecial K…
Ingredients:1 bottle white wine (a pinot grigio, chenin blanc, or similar)1 cup Grand Marnier3-4 peaches, slicedoptional – splash of ginger juice (or a bit of freshly grated ginger)1 lemon or lime, slicedhandful of mint and/or basilhandful of iceInstructions:Stir all ingredients together. Chill until you're ready to serve!
Ingredients:1 cup granulated sugar plus 3 teaspoons, divided2 1/2 cups sliced peaches1/2 teaspoon corn starch2 cups flour1/2 teaspoon salt2 1/2 teaspoons baking powder1 1/2 cups whole milk3 tablespoons unsalted butter, meltedInstructions:Spray an 8-x-8-inch baking dish with nonstick spray. Preheat oven to 350 degrees F.In a small bowl, combine 3 teaspoons sugar and corn starch. Toss…
Ingredients:8 breaded chicken fingers, cooked8 slices cooked bacon1 cup shredded cheddar cheese1/2 cup BBQ Sauce1/2 cup french fried jalapeños8 hot dog bunsInstructions:
Ingredients:1 lb ground turkey1 onion, diced24 ounces of your favorite spaghetti sauce15 ounces soft goat cheese, at room temperature (could use ricotta)8 ounces shredded Mozzarella cheese*8 ounces shredded Parmesan cheese*2 eggs, beaten¼ cup chopped parsleyGluten Free lasagna noodlesInstructions:Preheat oven to 350 degrees.Spray 9×13 pan with cooking spray.In a large skillet cook meat and onion until…
Ingredients:1 large grapefruit1 lemon2 limes1 orange1t grated fresh ginger1t grated fresh lemongrass2t honey (optional – can add more or less to taste)12 oz tonicfresh mintInstructions:Juice all the citrus. You can strain if you want to. Mix together and stir in tonic.*the honey depends on how sweet or tart your citrus is – mine was all…
Everything I love about quesadillas, but with a breakfast twist. Serve them on a plate with sour cream and pico de gallo…or grab wedges and head out the door!Ingredients:1 pound Thin BaconButter1 whole Onion, Diced1 whole Bell Pepper (any Color), Seeded And Diced1 whole Jalapeno, Seeded And Diced8 whole Eggs1/4 cup Half-and-halfSalt And Pepper, to…
Ingredients:8 oz penne regatta pasta, or similar4 slices bacon, chopped4 garlic cloves, minced2 T flour, all purpose2 C milk½ C chicken stock¼ tsp freshly cracked black pepper6 oz precooked chicken (rotisserie or packaged), chopped¼ C grated parmesan cheeseInstructions:Cook pasta according to package instructions. Drain. Set aside.Instructions:Add bacon to a large skillet over medium heat and…
As a big fan of hiking, I am always on the lookout for different grab-and-go snacks that I can take with me on trips. Usually energy bars can get pricey. Then I found out that you can make something just as tasty, at home, without cooking, for much less. No kidding! As little as three…
Ingredients:1 yukon gold potato2 tbsp oil or butter 1 tbsp flour½ tsp saltpepper (to taste)Instructions:Preheat an 12-inch skillet on medium heat. Grate the potato using a box grater and place the shreds into a strainer. Rinse the shreds until the water runs clear, about 30 seconds. Working in handfuls, squeeze all the water out of the potatoes and…
Ingredients:16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces1/2 teaspoon kosher salt and black pepper, to taste2 tsp olive oil6 tbsp whole wheat Italian seasoned breadcrumbs2 tbsp panko2 tbsp grated parmesan cheeseolive oil spray (I used my Misto)Instructions:
