Mediterranean Pasta Salad Recipe

Delicious and Easy Mediterranean Pasta Salad Recipe for a Perfect Lunch


If you’re looking for a healthy and delicious lunch option, this Mediterranean pasta salad is the perfect choice! It’s simple to make, full of fresh ingredients and has a bright, tangy flavor that will leave you feeling satisfied and energized for the rest of your day. This recipe is also customizable, allowing you to add in whatever fresh produce you have on hand. So, let’s get cooking!


  • 1 pound of pasta
  • 1 cup of cherry tomatoes
  • 1 cup of cucumber, diced
  • 1/2 cup of red onion, diced
  • 1/2 cup of feta cheese, crumbled
  • 1/2 cup of Kalamata olives, pitted and sliced
  • 1/4 cup of chopped parsley
  • 1/4 cup of lemon juice
  • 1/4 cup of olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste


  1. Cook pasta according to package directions, then rinse under cold water and drain.
  2. In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, feta cheese, Kalamata olives, and chopped parsley. Mix well.
  3. In a small mixing bowl, whisk together the lemon juice, olive oil, red wine vinegar, oregano, salt, and pepper. Pour the dressing over the pasta salad and toss until everything is well-coated.
  4. Chill the pasta salad in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld together and for the pasta salad to cool down.


That’s it! A delicious and easy Mediterranean pasta salad that is perfect for a light lunch or for bringing to a potluck. This recipe is easy to make and can be customized to include your favorite ingredients. Give it a try today, and let us know what you think!