“It takes only 5 minutes to add another fruit to your kids’ day with this deliciously smooth and refreshing orange smoothie. Your kids will enjoy helping you prepare this quick and easy drink that doubles as a sweet, zesty and filling healthy dessert or snack that you can feel good about.”


  • 1/2 cup fat-free vanilla ice cream
  • 1/2 cup orange juice
  • 1 orange, peeled and frozen
  • 1 teaspoon orange zest (optional)


  1. Place all ingredients in a blender and combine.
  2. Enjoy!

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