Ingredients:

  • Cranberry or CranApple Juice (Red)
  • Cranberry or CranApple Juice (Red)
  • Gatorade-Glacier-Cherry (White)
  • Gatorade-Glacier-Cherry (White)
  • Gatorade-G2-Low Calorie-Blue Pomegranate (Blue)
  • Ice

Instructions:

  1. Start by filling a glass ⅓ the way with ice/crushed ice. Start with the highest sugar content drink which in this case is the Cranberry. Pour the Cranberry juice ⅓ of the way up.
  2. Next fill the glass all the way to the top with ice.
  3. Take your drink with the medium sugar content (the white Gatorade) and Slowly, Very Slowly pour down over the ice so it runs slowly through the ice, til your glass is ⅔rds full.
  4. Lastly, Slowly pour your blue Gatorade with low or no sugar to the top of the glass.
  5. Enjoy. Happy 4th of July!

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