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Pumpkin Butter

Ingredients:3 1/2 cups pumpkin puree, or 1 (29 ounce) can (not pumpkin pie filling)2 tsp vanilla
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Chicken Fajita Pasta

Ingredients:2 tablespoons olive oil1 pound boneless, skinless chicken breasts1 envelope (3 tablespoons) taco or fajita seasoning
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Baked Chicken Parmesan

A lighter version of the traditional chicken parmesan that’s baked to absolute crisp perfection!Ingredients:1 pound spaghetti2
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Zucchini Lasagna

Ingredients:1 lb 93% lean ground beef1 1/2 teaspoons kosher salt1 tsp olive oil1/2 large onion, chopped3
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The Fat Flush Water

Ingredients:2 Liters (64 oz.) Purified Water1 Tangerine, sectioned½ Grapefruit, sliced1 Cucumber, sliced4 Peppermint or Spearmint LeavesIce,
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Applesauce Cake

Ingredients:1 (15.25 oz.) package yellow cake mix1 tablespoon apple pie spice mix3 eggs2 cups unsweetened applesauce1