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Pumpkin Spice Latte

Ingredients:1 cup almond milk2 tbsp. pumpkin puree (canned or fresh)2 tsp. maple syrup½ tsp. pumpkin pie spice½ tsp. vanilla extract½ cup strong brewed coffee (or 2 shots of espresso)Fresh grated nutmeg (optional)Instructions:Combine almond milk, pumpkin maple syrup, pumpkin pie spice and vanilla in a small saucepan over a medium low heat.  Whisk everything together and…

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Broccoli and Orzo

Ingredients:4.5 oz uncooked orzo pasta2 cups of fresh broccoli florets only (no stems)4 cloves garlic, smashed and finely chopped3 tsp extra virgin olive oilsalt and fresh pepper to tastesalt and fresh pepper to tasteInstructions:

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Strawberry Cucumber Drink For Weight Loss

Looking for a cucumber drink for weight loss?, then you are at the right place. A majority of our body’s hunger signals are actually thirst signals and providing our body enough water will prevent such wrong messages to the brain. Cucumbers help in felling both satiated and hydrated, thereby preventing unnecessary snacking between meals. Strawberries…

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Bacon, Egg, And Cheese Breakfast Casserole

This Bacon, Egg and Cheese Casserole is probably the most simple, yet delicious recipe I have on this site.  It’s literally soooo easy to throw together the night before you want to serve it and you most likely have all the ingredients already in your fridge. I’ve been making this for years to nothing but…

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One Pot Chili Mac and Cheese

Two favorite comfort foods come together in this easy, 30 min one-pot meal that the whole family will love!Ingredients:1 tablespoon olive oil2 cloves garlic, minced1 onion, diced8 ounces ground beef4 cups chicken broth1 (14.5-ounce) can diced tomatoes3/4 cup canned white kidney beans, drained and rinsed3/4 cup canned kidney beans, drained and rinsed2 teaspoons chili powder1…

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BLT Pasta Salad

This bacon, lettuce and tomato pasta salad will be the star side dish at your cookouts and picnics!Ingredients:2-1/2 cups uncooked bow tie pasta6 cups torn romaine lettuce1 medium tomato, diced4 bacon strips, cooked and crumbled1/2 cup ranch dressing1 Tablespoon barbecue sauce1/4 teaspoon pepperInstructions:Cook pasta according to package directions. Drain. Then rinse pasta under cold water.In…

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Low Carb Garlic Herb Shoestring Jicama Fries

A low carb, high flavor take on your favorite crispy french fries. The perfect potato alternative, these Garlic Herb Jicama Shoestring Fries make the best side dish for your favorite steak/burger or are delicious all on their own! Whole30, Gluten Free, Grain Free.Ingredients:1.25 lb jicama (I buy presliced from Trader Joe's)3 tbs coconut oil (avocado…

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Morning Mule Cocktail

Ingredients:Crushed ice2 shots vodka, divided1 cup orange juice, divided1 cup ginger beer, dividedLime wedges, for garnishOrange slices, for garnishInstructions:Fill a cocktail glass with crushed ice. Add one shot of vodka into the cocktail glass. Next, pour in 1/2 cup orange juice followed by 1/2 cup ginger beer. Stir to combine. Garnish with lime wedges and…

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My Favourite Vegan Chili

Hearty, satisfying, and veggie-packed, this vegan chili will leave you feeling full for hours. I recommend pairing it with a big scoop of my Cashew Sour Cream for the ultimate chili experience.Ingredients:1.5 tablespoons extra virgin olive oil2 heaping cups diced sweet onion2 tablespoons minced garlic (about 4 med/lg cloves)2 jalapeños, seeded (if desired) and diced1 cup…

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Gluten Free BBQ Cauliflower Wings

Ingredients:1 Head Cauliflower½ Cup Rice Flour¼ Cup Potato Starch½ Tsp Garlic Powder½ Tsp Salt½ Cup Water4 Tbsp Butter1 Cup Gluten Free BBQ SauceInstructions:Pre heat oven to 425 F.Wash then chop the cauliflower into bite sized pieces.In a large bowl mix the rice flour, potato starch, garlic powder and salt. Add the water then mix into…

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Toasted Ravioli

It’s so easy to make toasted ravioli. This recipe uses frozen ravioli, dipped in egg mixture and italian breadcrumbs and fried until golden. Everybody loves this toasted ravioli recipe.Ingredients:24 frozen cheese ravioli (thawed)2 eggs½ cup evaporated milk8 oz Seasoned Italian-Style breadcrumbsSmoked gouda or any cheese to sprinkle on top (optional)Smoked gouda or any cheese to…

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Cosmopolitan Drink

Cosmopolitan drink recipe made with vodka, orange liqueur, cranberry juice and fresh lime.Ingredients:1½ ounces vodka½ ounce Cointreau or triple sec1 ounce cranberry juice½ ounce fresh lime juice¼ ounce simple syrupInstructions:Add vodka, Cointreau, cranberry juice, lime juice and simple syrup to cocktail shaker. Add ice to cocktail shaker; cover and shake vigorously. Strain into chilled glass.…