Ingredients:2 Tablespoons of Epsom salt (or regular salt or sugar)10 to 15 drops of liquid food colouringInstructions:Pour 2 Tablespoons of Epsom salt (or regular salt or sugar) into a zip lock bag.Seal the bag, then give it a good shake and squish it all together until the colour is consistent.Fold the zipper part of the…
This copycat recipe is so easy to make at home, and it tastes 10x better too!Ingredients:1 pound flank steak, thinly sliced across the grain1/4 cup cornstarch1/2 cup vegetable oil2 green onions, thinly sliced1/2 cup soy sauce1/2 cup brown sugar, packed3 cloves garlic, minced2 teaspoons grated fresh ginger2 teaspoons vegetable oilInstructions:In a medium bowl, whisk together…
Ingredients:1 1/2 cups whole wheat flour1/2 cup all-purpose flour1/4 cup ground flaxseed3/4 cup plus 2 tablespoons sugar2 teaspoons baking soda2 teaspoons ground cinnamon3/4 teaspoon table salt1/2 teaspoon ground ginger2 large carrots, peeled and grated (about 1 cup)1 large tart apple, peeled, cored, and grated1/2 cup unsweetened shredded coconut1/2 cup chopped walnuts or pecans1/2 cup dried…
Crispy edges, chewy centers, and yummy cinnamon flavor makes these gluten-free snickerdoodles a delicious treat to enjoy fall, winter and really, year-round.Ingredients:2 3/4 cup (345 grams) good all-purpose gluten-free flour (I used gfJules)3/4 tsp. xanthan gum (omit if using gfJules or another brand with xanthan gum)1 tsp. cream of tartar1/2 tsp. baking soda1/4 tsp. salt1…
Dear friends I hope you are all well. As you always search how to lose weight. Here I have an awesome treat for you. Some of you do fast, some do diet, some take diet pills. But I know these are sometimes harmful. Along the way I learnt so much about my favorite organ, the…
Baked apples in the Instant Pot are so easy and so good! You can use them for any APPLEcation your heart desires!Ingredients:3 peeled, cored and sliced Apples1 tablespoon Raw Organic Honey1 tablespoon Maple Syrup1 healthy teaspoon Cinnamon1 healthy teaspoon Nutmeg3-5 tablespoons WaterInstructions:Peel and core your apples. I use a handy dandy apple corer that both…
Ingredients:16 oz bag frozen shelled edamame (don’t thaw!)salt + peppersalt + pepperred pepper flakes3 tbsp parmesan1 tbsp olive oilInstructions:Preheat oven to 400 degrees,Line a baking sheet with parchment paper.Pour the frozen edamame on the parchment paper and season with the parmesan, plenty of salt and pepper, and red pepper flakes if desired. Drizzle on the…
Ingredients:4 Chicken Breasts, frozen (about 2 pounds)2 Ranch Dressing Seasoning Packets2 8oz Blocks of Cream Cheese8 slices Bacon, crumbledInstructions:Place the frozen chicken in a lined slow cooker. Shake the ranch dressing mix over the top.Top the chicken with both blocks of cream cheese, then cover and set to cook for 8 hours on low.minutes before…
Sheet Pan Eggplant Parmesan is my favorite eggplant recipe that is made by baking breaded eggplant slices on a sheet pan until perfectly golden and then topping them with robust tomato sauce and lots of melty mozzarella cheese.Ingredients:1 medium eggplant, cut into 1/4-inch slices2 eggs1 tablespoon water1 cup panko breadcrumbs1/4 cup grated parmesan cheese1 teaspoon…
A creamy, delicious smoothie with a gorgeous pink hue that includes berries and root veggies for a healthy start to your day.Ingredients:1½ cup frozen strawberries1 cup frozen raspberries1 orange, peeled (I used a Cara Cara)1½ cups light coconut milk2 medium carrots, scrubbed well and chopped1 small beet, peeled and quarteredInstructions:Place everything into blender and puree…
Ingredients:Cranberry or CranApple Juice (Red)Cranberry or CranApple Juice (Red)Gatorade-Glacier-Cherry (White)Gatorade-Glacier-Cherry (White)Gatorade-G2-Low Calorie-Blue Pomegranate (Blue)IceInstructions:Start by filling a glass ⅓ the way with ice/crushed ice. Start with the highest sugar content drink which in this case is the Cranberry. Pour the Cranberry juice ⅓ of the way up.Next fill the glass all the way to the…
Summary: This granola is delicious and keeps well in an airtight container. Just add your favourite fruits and nuts.Ingredients:Good Morning Granola4 cups old-fashioned rolled oats (not instant or quick-cooking)1 cup sliced almonds1/2 cup (packed) golden brown sugar1/4 teaspoon salt1/8 teaspoon ground cinnamon1/4 cup vegetable oil1/3 cup honey or real maple syrup (or a mixture of…
