Ingredients:

  • 1 cup oats (not instant)
  • 1 cup milk (any variety)
  • 2 tablespoons real maple syrup
  • 1 tablespoon chia seeds
  • 1 cup fresh fruit
  • Additional fruit if desired when eating.
  • Toppings if desired, mini chocolate chips, nuts, coconut.
  • Toppings if desired, mini chocolate chips, nuts, coconut.

Instructions:

  1. This recipe makes 16 oz.
  2. I put mine in 4-4oz glass jars.
  3. In a medium bowl mix oats with milk, chia seeds, and maple syrup.
  4. Place ½ the amount of fruit in the bottom of the jars (or containers), blueberries fit nicely cut larger fruit, so you can easily get some in each bite.
  5. Add the oat mixture to the jars, then top it with the remaining fruit.
  6. Place lids on jars and refrigerate them overnight (or at least a few hours)
  7. You can top the jars with additional fruit and toppings.

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