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Sheet Pan Tofu & Veggie Dinner

This super-simple vegan dinner recipe bakes up on a single sheet pan. Roasted veggies, protein-rich tofu, and – maybe best of all – most of the recipe time is completely hands-off.Ingredients:1 (14-ounce) package extra-firm tofu2 medium carrots, peeled and cut into 3/4-inch chunks1 small head cauliflower, cut into florets1 medium sweet potato, peeled, cut into 1/2-inch dice1 small red…

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Frozen Coconut Drink

Ingredients:1 ounce white rum1 ounce coconut rum1/2 ounce Frangelico3 tablespoons coconut ice cream1 cup icetoasted coconut flakes, optional for garnishInstructions:In a blender combine all of the ingredients and puree until smooth. Pour and sprinkle toasted coconut on top, if desired for garnish. Serve.

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Crock Pot Chicken Tacos

Ingredients:4 Boneless Skinless Chicken Breasts (Mine were just a little defrosted. Not much)1 packet Packet Taco Seasoning (I used my own taco seasoning. If you make your own I used 3 tbsp)1 jar Jar Salsa (I used mild – Paul Newmans)TortillasInstructions:Put your Chicken Breasts in your Crock Pot, pour the Taco Seasoning over the Chicken…

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Southern Pecan Pound Cake

When nuts are falling to the ground in the fall, toast a few to use in this classic Southern-style cake. The rich, toasted pecans are folded into a vanilla, sour cream batter, and also strewn over the top with a sprinkling of sugar. This cake is perfect to share with friends along with a hot…

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Sweet Shortcrust Pastry

Learn how to make sweet shortcrust pastry. You’ll be surprised how easy it is, then you can make all sorts of desserts like our apple and blackberry piesIngredients:150g plain flour75g unsalted butter50g icing sugar1 egg yolkInstructions:Put 150g plain flour and 75g unsalted butter in a bowl and rub together with your fingertips until it resembles breadcrumbs.Mix in 50g…

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Turkey Stuffed Peppers

Ingredients:1 lb 93% lean ground turkey1 garlic, minced1/4 onion, minced1 tbsp chopped fresh cilantro or parsley1 tsp garlic powder1 tsp cumin powder1 tsp kosher salt3 large sweet red bell peppers, washed1 cup fat free chicken broth1/4 cup tomato sauce1 1/2 cups cooked brown riceOlive oil spray6 tbsp part skim shredded cheddar cheese*Instructions:

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Keto Breakfast Tacos

This makes a total of 3 Keto Breakfast Tacos. Each taco comes out to be 443.67 Calories, 35.68g Fats, 2.38g Net Carbs, and 26.41g Protein.Ingredients:1 cup Mozzarella Cheese, shredded6 large Eggs2 tbsp. Butter3 strips Bacon1/2 small Avocado1 oz. Cheddar Cheese, shreddedSalt and Pepper to TasteSalt and Pepper to TasteInstructions:

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Pumpkin Spice French Toast

The most amazing Fall morning breakfast! Perfectly sweet and spiced using thick slices of bread that just melt in your mouth!Ingredients:4 large eggs1 cup whole milk3/4 cup canned pumpkin puree1 1/2 teaspoons pumpkin pie spice1 teaspoon vanilla extract1/4 teaspoon kosher salt1 loaf brioche or Challah bread, cut into 1-inch thick slices1/4 cup unsalted butter, divided1/4…

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Dracula’s Blood Cocktail

With its deep dark red color from black cherry juice and grenadine, this Dracula’s Blood Cocktail is simply perfect for Halloween sipping. Drop in some plastic vampire teeth to add to the Halloween cocktail fun!Ingredients:2 ounces white rum3/4 ounce peach schnapps3 ounces black cherry juice (we use R.W. Knudsen Just Black Cherry)2 teaspoons Grenadinefresh cherries,…

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Gluten Free Dinner Rolls

Ingredients:2¾ cups Gluten Free Flour Blend1½ tsp. Xanthan Gum2 tsp. Instant dry yeast¼ cup Sugar1 tsp. Salt1 cup Warm water (108F)2 Tbsp. Butter, melted (you may substitute an equal amount of dairy-free butter substitute)1 large Egg, at room temperature1 tsp. Apple cider vinegarInstructions:In the mixing bowl of your stand mixer, combine flour, gum, yeast, sugar…

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The “Morning After” Taco

Ingredients:1tablespoon bacon fat, butter or olive oil1 egg2 or 3pieces sun-dried tomato, finely chopped1 strip bacon, diced1teaspooncrumbled Mexican queso fresco or other fresh cheese such as feta or goat cheese1-2teaspoon Mexican hot sauce1/4 avocado, diced3-4 cilantro leaves for garnish1 warm corn tortillaInstructions: