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Old Fashioned

Ingredients:1 Brown sugar cube.5 tsp White sugar3 dashes Angostura Bitters1 dash Regans’ Orange Bitters No. 6.25 oz Cold water2 oz George Dickel No. 12 Tennessee Whisky or other American whiskey2 oz George Dickel No. 12 Tennessee Whisky or other American whiskeyInstructions:Add all ingredients into a mixing glass, muddle to break down the sugar and stir briefly.Fill with…

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Mediterranean Bean Salad

My colorful and crunchy Mediterranean Bean Salad is the perfect side salad ~ it’ll take you through picnic and barbecue season with ease, and you’ll want to make up a big batch to keep in the fridge for quick and healthy lunches, too, it’s packed with protein!Ingredients:1 15 ounce can of cannellini beans, drained and…

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Quick and Easy Yummy Rice

This quick and easy side dish will be a fast family favorite!Ingredients:1.5 C Rice1.5 C Water1 Can French Onion Soup1 Can Cream of Mushroom SoupInstructions:Mix all ingredients in 9×13 pan and bake covered at 350 degrees for 60-90 minutes. Fluff with fork and serve.

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Morning Green Frappe

Ingredients:1 cup coconut water1 cup kale leave½ cup mint leaves½ cup cucumber1 tbsp. chia seeds½ cup ice1 limeInstructions:Place all of the ingredients into a food processor and blend till smooth.Serve in a chilled glass with a squeeze of lime.

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Homemade Soft Pretzels

Soft pretzels are so much easier than you thought. This recipe will take you little time and effort. Top them with salt, cinnamon-sugar, and dunk in your favorite pretzel dips.Ingredients:1 and 1/2 cups (360ml) warm water (lukewarm, no need to take temperature)1 packet active instant yeast (2 and 1/4 teaspoons)1 teaspoon salt1 Tablespoon (8g) granulated…

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Baked Parmesan Chicken

Yields: 4 servings | Serving Size: 1 chicken breast | Calories: 206 | Total Fat: 6.8 g | Saturated Fat: 3.1 g | Trans Fat: 0 g | Cholesterol: 78 mg | Sodium: 419 mg | Carbohydrates: 6.8 g | Dietary Fiber: 1.2 g | Sugars: 0 g | Protein: 31.9 g | SmartPoints (Freestyle):…

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Granny Cake

Ingredients:1 1/2 cups sugar2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt2 large eggs1 (20 oz.) can crushed pineapples, with juice1 (20 oz.) can crushed pineapples, with juice1 cup brown sugar1 cup pecans, chopped1 cup evaporated milk1/2 cup sugar1/2 cup (1 stick) unsalted butter1 teaspoon vanillaInstructions:

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Watermelon Sports Drink

Ingredients:1 cup coconut water;1 cup watermelon, cut into cubes;Juice from half a lime;Pinch of sea salt; (optional)Instructions:Combine all the ingredients in a blender.Blend until everything is smooth and serve.

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Peanut Butter Strawberry Quesadilla

Ingredients:4 8-inch whole wheat tortillas or 2 10-inch whole wheat tortillas¾ cup natural, creamy peanut butter1⅓ cup thinly sliced strawberries (about 12 large berries)1 thinly sliced banana1 tablespoon butterInstructions:Preheat a skillet over medium high heat.Spread the peanut butter evenly over half of the tortillas. Place berries and bananas on the tortillas evenly. Top with remaining…

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Mexican Wedding Cookies Gluten Free

Ingredients:8 Tbsp (1 stick) unsalted butter, at room temperature½ cup confectioners' sugar1 tsp vanilla extract1 cup Pamela's Artisan Gluten Free flour⅛ tsp salt¼ tsp cinnamon1 cup walnuts or pecans, lightly toasted and groundInstructions:Preheat oven to 350 degrees.Cream butter and ¼ cup sugar until fluffy. Add vanilla, reduce speed and gradually add flour, salt and cinnamon.…