Infused with turmeric and warm spices, you can enjoy this exotic iced coffee any time of the day.Ingredients:2 cups strong brewed Starbucks® Premium Select Collection (Kenya), Medium Roast, chilled1 cup almond milk2 tbsp maple syrup1 tsp ground turmeric1/2 tsp vanilla extract1/4 tsp each ground cinnamon and ginger1 Pinch each pepper and ground cardamomIce cubesInstructions:Stir together…
An easy and delicious appetizer recipe, these Hot and Sweet Meatballs make the perfect party food. So incredibly flavorful, yet still low calorie and Weight Watchers friendly.Ingredients:1 28oz bag pre-cooked mini turkey meatballs1 cup barbeque sauce1/2 cup hot and sweet mustard1/2 cup fat free chicken brothInstructions:In a medium sized bowl, combine mustard, BBQ sauce and…
Ingredients:1 pound ground pork1 – 16-ounce bag coleslaw mix (shredded carrots and cabbage)5 cloves garlic, minced1 teaspoon ginger, minced⅓ cup soy sauce2 tablespoons sesame oilGreen onions, for garnishInstructions:In a small bowl, combine the garlic, ginger, soy sauce and sesame oil. Set aside.In a large skillet, brown the pork over medium-high heat.Add the shredded cabbage and…
Sweet, tangy and wonderfully refreshing with just 4 ingredients, made completely from scratch. No frozen concentrate here!Ingredients:1/2 cup sugar2/3 cup lemon juice3 cups frozen strawberries1/2 cup vanilla yogurtInstructions:Combine sugar and 1/2 cup water in a medium saucepan over medium heat, stirring until the sugar has dissolved; let cool.In a large pitcher, whisk together sugar mixture,…
Ingredients:1/2 unripe banana1/4 cup raspberries1/2 avocado1/2 cup unsweetened almond milk1/2 tsp ground ginger1/4 cup Greek yogurtInstructions:
Ingredients:6 cups of chicken noodle soup (homemade or canned)10.5 oz can of cream of chicken soup3/4 cup shredded Colby Jack cheese1 cup of buttery crackers (like Ritz), crushed4 tbsp of unsalted butter, melted1/4 cup shredded Colby Jack cheeseInstructions:Preheat your oven to 375 degrees. Spray the inside of a 9×9 baking pan with cooking spray. Set…
Ingredients:1 pound pasta (I used penne)½ cup butter2 cups heavy cream2 cloves garlic, minced½ teaspoon ground black pepper1 cup grated Parmesan cheese⅓ cup pesto sauceskinless, boneless chicken breast halves – cut into thin stripsInstructions:Bring a large pot of lightly salted water to a boil.Add pasta, and cook for 8 to 10 minutes, or until al…
Ingredients:2 pounds ground grass fed beef1 pound ground liver or spicy Italian sausage4 cups tomato sauce (preferably homemade organic or from a glass jar)½ yellow onion, chopped3 stalks celery, chopped1 green bell pepper, seeded and chopped1 red bell pepper, seeded and chopped2 green chile peppers, seeded and chopped2 slices bacon1 cup organic beef broth (homemade…
Ingredients:1/2 cup tamarind flesh1 tbsp boiling water1 cup sugarpinch of saltpepper (optional)green seasoning (optional)Instructions:
Ingredients:1 medium onion, sliced into 1/4 inch rings2 1/4 cups low fat buttermilk1/2 cup panko bread crumbs1/4 cup Italian seasoned whole wheat bread crumbs1/4 cup crushed corn flake crumbssalt to tasteolive oil baking spray (I used my Misto)Instructions:
Ingredients:1 tsp olive oil4 (6 oz) pieces flounder fillets (or any white fish such as tilapia)3/4 cup onion, chopped2 cloves garlic, minced3/4 cup diced green bell pepper2 1/2 cups tomatoes, chopped1 tbsp Cajun spice seasoningInstructions:
You’ll have these freezer-friendly breakfast taquitos ready in just 2 minutes!Ingredients:10-12 corn tortillas, softened3 large eggs, scrambled6 ounces spicy Italian sausage, crumbled1/4 cup julienned sun dried tomatoes, drained1 avocado, halved, seeded, peeled and diced1 cup shredded sharp cheddar cheeseInstructions:Preheat oven to 425 degrees F. Line a baking sheet with parchment paper; set aside.Working one at…
