Free Healthy Vegetarian and Vegan Recipes


  • 1 + 1/4 cups raw unsweetened vanilla almond milk (or plant milk of choice!)
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • pinch of black pepper (to help absorb the curcumin in turmeric!)
  • 1 teaspoon maple syrup, to taste (or other liquid sweetener)*


  1. In a small pot over the stove, heat and whisk all ingredients together on medium heat until smooth and desired temperature is reached.

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