Golden Milk Coffee
Infused with turmeric and warm spices, you can enjoy this exotic iced coffee any time of...
Hot and Sweet Meatballs
An easy and delicious appetizer recipe, these Hot and Sweet Meatballs make the perfect party food. So incredibly flavorful, yet still low calorie and Weight Watchers friendly.Ingredients:1 28oz bag pre-cooked mini turkey...
EGG ROLL IN A BOWL
Ingredients:1 pound ground pork1 – 16-ounce bag coleslaw mix (shredded carrots and cabbage)5 cloves garlic, minced1...
Strawberry Lemonade Smoothie
Sweet, tangy and wonderfully refreshing with just 4 ingredients, made completely from scratch. No frozen concentrate...
The Regimen Pre/Probiotic Power Shake
Ingredients:1/2 unripe banana1/4 cup raspberries1/2 avocado1/2 cup unsweetened almond milk1/2 tsp ground ginger1/4 cup Greek yogurtInstructions:
Chicken Noodle Soup Casserole
Ingredients:6 cups of chicken noodle soup (homemade or canned)10.5 oz can of cream of chicken soup3/4...
Creamy Pesto Chicken Pasta
Ingredients:1 pound pasta (I used penne)½ cup butter2 cups heavy cream2 cloves garlic, minced½ teaspoon ground...
Breakfast Chili
Ingredients:2 pounds ground grass fed beef1 pound ground liver or spicy Italian sausage4 cups tomato sauce...
Try This Favorite Caribbean Snack
Ingredients:1/2 cup tamarind flesh1 tbsp boiling water1 cup sugarpinch of saltpepper (optional)green seasoning (optional)Instructions:
Low Fat Baked Onion Rings
Ingredients:1 medium onion, sliced into 1/4 inch rings2 1/4 cups low fat buttermilk1/2 cup panko bread...
Skillet Cajun Spiced Flounder with Tomatoes
Ingredients:1 tsp olive oil4 (6 oz) pieces flounder fillets (or any white fish such as tilapia)3/4 cup onion, chopped2 cloves garlic, minced3/4 cup diced green bell pepper2 1/2 cups tomatoes, chopped1 tbsp...
Breakfast Taquitos
You’ll have these freezer-friendly breakfast taquitos ready in just 2 minutes!Ingredients:10-12 corn tortillas, softened3 large eggs,...