Ingredients:Bananas 2Coffee 1/2 Cup (cold or room temperature)Coconut milk 1/4 CupCoconut flakes 2-3 tbsp (optional/if you like it sweeter)Ice as requiredInstructions:Put all ingredients into a blender and blend until smooth.Pour into glasses.Garnish with flaked coconut or a swirl of chocolate syrup if desired.
Taco seasoning is the perfect topping for this taco popcorn. It’s flavorful, healthy, and even has a bit of a kick!Ingredients:1 Tbsp. coconut oil1/2 cup popcorn kernels2 Tbsp. taco seasoning (homemade http://www.gimmesomeoven.com/homemade-taco-seasoning-recipe-taco-seasoning-mix/ or store-bought)1 tsp. salt (more/less to taste)*optional: melted butter for drizzling or nutritional yeastInstructions:Heat oil in a medium saucepan over high heat until…
Ingredients:3 lbs boneless beef ribs (sometimes referred to as “Country beef ribs”)2 1/4 tsp sea salt1 1/2 cups beef broth1 cup Carolina Gold Mustard BBQ Sauce (plus more to top at the end if you like things saucy)Instructions:Atleast one-hour before (ideally the night before) pull out the boneless ribs and salt them liberally on each…
Ingredients:4-5 Tyson Chicken Strips1 Can Refried Beans2 Roma (Plum) Tomatoes, Diced½ Yellow Onion, Diced½ Bell Pepper (color of your choice, I had yellow)A few sprigs each Cilantro and Parsley, chopped1 Clove Garlic MincedSalt & PepperSalt & PepperOlive Oil for Drizzling1 Cup Fiesta Blend Shredded Cheese1 Pizza Dough Ball, store bought or homemadeTaco Seasoning Blend:1 Tablespoon…
Ingredients:¾ cup raw organic honey¼ cup extra virgin olive oil3 lemons – juicedInstructions:Add all ingredients to a small bowl & whisk to combine. Heat over low heat until steaming when ready to use. Remove from the heat & let it cool.Store it in a mason jar or other container with a tight fitting lid. Store…
Yield: approximately 6 servingsIngredients:¾ cup all-purpose flour, divided1 tablespoon plus 2 teaspoons salt, divided1 tablespoon plus 1 teaspoon ground black pepper, divided½ teaspoon ground paprika2 cups crushed saltine crackers1 cup whole buttermilk1 large eggVegetable oil for frying1½ pounds cubed round steak, cut into 6 pieces2 cups whole milkGarnish: chopped fresh parsleyGarnish: chopped fresh parsleyInstructions:In a…
Breadstick dough bakes up golden brown around a spicy bite of pepperoni and gooey mozzarella.Ingredients:1 box (10.6 oz) Pillsbury™ refrigerated Italian breadsticks (any flavor)20 slices pepperoni (about 1 1/2 oz)20 cubes (1/2 inch) mozzarella cheese (2 1/2 oz)1 cup pizza sauce, heatedInstructions:Heat oven to 375°F. Spray 8 or 9-inch square pan with cooking spray. Remove dough from…
Ingredients:4 (about 8 oz each) chicken breast, fat trimmed, sliced in half to make 83/4 cup seasoned breadcrumbs (I used whole wheat)1/4 cup grated Parmesan cheese2 tbsp butter, melted (or olive oil)3/4 cup reduced fat mozzarella cheese (I used Polly-o)1 cup marinara or Filetto di Pomodorocooking sprayInstructions:
The classic strawberry banana smoothie recipe is hard to beat. It’s sweet, it’s fresh, it’s good for you, and it’s always tasty.Ingredients:2 cups frozen strawberries1 fresh banana, peeled1 cup milk (I prefer almond milk in this one)1 cup Ice1 tablespoon honey, if needed to sweetenInstructions:Add all ingredients to a blender, and pulse until combined. Serve…
Ingredients:2 cups heavy whipping cream8 cups whole milk2 1/2 cups milk chocolate chips1/2 cup dark chocolate chips2 tablespoons vanilla extract1 14 oz can sweetened condensed milk1 cup liquor (if desired-optional) Baileys irish cream or Rum Chata works bestMarshmallows for toppingInstructions:Add everything to a large slow cooker and cook on low for 2 hours.Whisk after 30…
If fall means a sprinkle of cinnamon and a caramel drizzle to you, you’re in luck! This Pumpkin Spice Latte Snack Cake takes the fun “pumpkin spice” and caramel flavors from your favorite morning drink and sticks them into a cake made for eating anytime of day.Ingredients:3/4 cup Plugrá butter, melted1/4 cup vegetable oil3/4 cup…
Ingredients:8 ounce uncooked fettuccine or other pasta4 cups broccoli florets1 Tablespoon vegan butter2 cloves garlic, minced3 cups chopped cauliflower1½ cups unsweetened plain almond milk3 Tablespoons nutritional yeast½ cup cashews soaked for 30 min in hot water½ cup cashews soaked for 30 min in hot water2 teaspoons lemon juice¾ teaspoon saltblack pepper and fresh basil for…
