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Basil and Cheese Risotto – Low Fodmap & Gluten-Free

Ingredients:2 spring onions (green part only)2 cups Arborio rice5.5 cups of stock (onion and garlic-free)50gms/1.8 oz mature cheese, grated25gms/1oz Parmesan, grated1 cup chopped basil1 tbsp butterSalt & pepperSalt & pepperInstructions:Chop up the spring onions and cook in some heated oil in a large saucepan.Add the rice and mix in the oil for 1 minute.Add the…

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Homemade Green Salad Dressing Recipe

Ingredients:1 teaspoon Dijon mustard3 tablespoons wine vinegar1/2 teaspoon saltfreshly ground black pepper1/2 cup good quality extra virgin olive oilInstructions:Mix mustard, vinegar, salt, pepper, and extra virgin olive oil in a small jar by shaking it. Pour over washed fresh lettuce. Store leftover in your refrigerator for a month.

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Honey Lavender Cake

Ingredients:3/4 cup unsalted butter1/4 cup vegetable oil1 3/4 cup sugar3 eggs1 tablespoon vanilla1/4 cup Nektar Honey Crystals1 1/4 cups cake flour1 1/4 cups all purpose flour3/4 teaspoon salt2 teaspoon baking powder1 cup buttermilk6 egg whites1 1/4 cup + 2 tablespoons sugar3 1/4 sticks of unsalted butter1 teaspoon vanilla extract1/2 teaspoon lavender extractPurple food coloringInstructions:Preheat the…

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Bombay Breakfast

Ingredients:1 3/4 cups almond milk1 cup quick-cooking oats1/4 teaspoon salt1/4 teaspoon ground cardamom1 cup diced mango2 tablespoons brown sugarInstructions:In pot, bring almond milk to simmer. Add oats, salt and cardamom; cook 1 minute. Top with mango and brown sugar.

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3-Ingredient Creamy Coconut Ice Cream

Amazingly delicious homemade creamy coconut ice cream, with just three simple ingredients and no machine needed!Ingredients:1 c. (8 oz.) whipping cream or heavy cream3/4 c. (6 oz.) cream of coconut*1/2 c. sweetened flaked coconutInstructions:Chill a large mixing bowl and the beaters of an electric mixer (or whisk attachment of a stand mixer) in the refrigerator…

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Pumpkin Gooey Butter Bars

Ingredients:1 box yellow cake mix1 large egg1/2 cup (1 stick) butter, meltedOne 8-ounce package cream cheese, softenedOne 15-ounce can unsweetened pumpkin puree3 large eggs1 teaspoon vanilla extract1/2 cup (1 stick) butter, meltedOne 16-ounce box powdered sugar1 teaspoon ground cinnamon1 teaspoon ground nutmegInstructions:Preheat your oven to 350 degrees F.  Spray a 9×13-inch baking pan with nonstick spray.Prepare…

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Pumpkin Pie Breakfast Braid

This Pumpkin Pie Breakfast Braid is the easiest, prettiest, and tastiest breakfast pastry to make for a special holiday treat. It can be made the night before and placed in the oven in the morning for a beautiful start to a magical day!Ingredients:1 (8 ounce) package of cream cheese, softened1/3 cup canned pumpkin puree1/2 cup…

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Veggie Tortilla Roll-Ups

Cream cheese complements crunchy red bell pepper and olives in a vegetarian appetizer.Ingredients:1 package (3 oz) cream cheese, softened1/2 cup sour cream1/2 cup finely shredded Cheddar cheese (2 oz)1/4 cup finely chopped red bell pepper2 tablespoons sliced ripe olives, chopped1 tablespoon chopped fresh parsley3 flavored or plain flour tortillas (8 to 10 inch)Instructions:In medium bowl,…

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Paleo Starbucks Pink Drink

Ingredients:1/2 cup hot water water1 acai berry or hibiscus berry tea bag1/4 cup organic white grape juice1/4 cup coconut milk1/4 cup sliced strawberries1/2 cup iceInstructions:Seep tea bag in 1/2 cup hot water for a couple minutes. Spoon out tea bag and squeeze out all juice.Pour in white grape juice and coconut milk.Fill 12 oz cup…

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Gluten Free Cupcakes

Ingredients:1/2 cup plus 3 tbsp Bob’s gluten free flour (regular white flour or spelt will work for a non-gf version) (90g)1/4 tsp xantham gum1/4 tsp baking soda1/4 tsp salt1/2 cup xylitol or sugar of choice (90g)1/4 cup mayonnaise spread (such as Earth Balance, Vegenaise, or even homemade cashew mayo) (58g)1 1/2 tsp pure vanilla extract1/3…

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Honey-Bacon Snack Mix

Ingredients:4 slices cooked bacon, crumbled2 cups toasted corn cereal, such as Corn Chex1 1/2 cups pretzel sticks2/3 cup unsalted roasted peanuts1/4 teaspoon cayenne3 tablespoons honey2 teaspoons vegetable oilInstructions:Preheat oven to 350 degrees. In bowl, mix bacon, cereal, pretzels, peanuts and cayenne. In small bowl, whisk honey and oil; drizzle over cereal mixture. Toss and scrape…